Ingredients: 2 cups of wheat flour (500g) 1 cup of boiled and mashed pigeonpeas (250g) 1 tablespoon fat ½ cup cooking oil Enough warm water A pinch of salt Yield 8 – 10 portions Procedure: Sift the wheat flour and salt. Rub in the fat using fingertips until all...
Ingredients: 1 cup of green grams (250g) 4 irish potatoes (egg size) 2 medium sized carrots 2 medium sized onions 2 tomatoes 2 garlic cloves (cut or mashed) – optional 3 tablespoons of cooking oil 2 cups of water Salt to taste Yield 10 portions Procedure: Boil...
Ingredients: 4 cups of fermented milk or mala 1 cup of roasted pearl millet (250g) Sugar (optional) Yield 4 cups Procedure: Pour the fermented milk in a clean jug. Add the flour and stir vigorously to the desired constituency. Serve...
Ingredients – ½ cabbage – 2 tbsp Sorghum – ½ Slice onion – 50g butter – ½ green apple – ½ tsp Turmeric powder – ¼ tsp salt – A pinch black pepper Method i.Mix all the dry ingredients together the mix with water. ii....
