Pearl Millet Milk Drink (Mburugi in Kitharaka)

Pearl Millet Milk Drink (Mburugi in Kitharaka)

Ingredients: 4 cups of fermented milk or mala 1 cup of roasted pearl millet (250g) Sugar (optional) Yield 4 cups Procedure: Pour the fermented milk in a clean jug. Add the flour and stir vigorously to the desired constituency. Serve...
Sorghum Drink

Sorghum Drink

Ingredients: 3 tablespoons of sorghum drink powder 1 cup of milk 3 cups of water Sugar to taste Yield 4 portions Procedure for making sorghum drink powder Roast the sorghum seeds in a pan until they are dark brown then cool. Grind to get very fine flour in a posho...
Pearl Millet Chapati

Pearl Millet Chapati

Ingredients: 2 cups of wheat flour (500g) 1 cup of Pearl millet (250g) 1 tablespoon fat ½ cup of cooking oil Enough warm water A pinch of salt Yield 8-10 portions Procedure: Sift the flour (wheat flour and pearl millet) and salt. Rub in the fat using fingertips until...
Sorghum and millet kebabs served with sweet mashed potatoes

Sorghum and millet kebabs served with sweet mashed potatoes

Ingredients (4 pax) – 0.5g minced meat not frozen – handful fresh coriander chopped – 2medium size onions chopped – 2leaks leaves chopped – 1table spoon royco – 1tea spoon millet flour – 1tea spoon sorghum flour – 1table...
Millet and peanut butter cookies

Millet and peanut butter cookies

Ingredients -100g butter unsalted – 100g sugar crystals – 1 egg white – ½ teaspoon Vanilla essence – 100g peanut butter – 300g millet flour – ½ teaspoon baking powder Method i. Cream butter and sugar then add an egg white plus...
Sugar free millet cake

Sugar free millet cake

Ingredients – 90 g unsalted butter – 200g ripe banana – 30ml fresh or whipping cream – 2 eggs – Few drops of banana flavor – 1 teaspoon Baking powder – Cinnamon powder – 150g millet flour 100g oil – Sultans/...
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