Millets have a low glycemic index, thereby it helps to manage blood glucose levels and prevents diabetes.INGREDIENTS 4 tablespoons olive oil, divided 1 cup millet ½ teaspoon cumin seeds 2 ¼ cups chicken broth 6 medium carrots, peeled, cut into 1” pieces ¼ cup roasted...
Millets, including sorghum, are gluten free. Some millets need 60-65 days to mature while wheat needs 100-140 days. Millet Cookies (Serving Size: Makes 25 to 30 cookies) INGREDIENTS 50 g butter 50 g icing sugar 50 g brown sugar 1 egg 1 teaspoon vanilla essence 40 g...
Millets are high in protein, vitamins and micronutrients. Millet’s legacy persists in the Chinese language, where the signs for “millet” and “mouth” together make the word “harmony” and contribute to the word for “peace.” Millet Sushi (Serving portion: Makes 6 – 7...
Sorghum has an amazing range of multiple uses – the grain is used for food, beer and biofuels.The stalks are used as construction material, as fuel for cooking and as fodder for livestock. Sorghum Muffins (Makes 16 muffins) INGREDIENTS 1 cup sorghum flour 1 cup...
Ingredients: 2 cups of pearl millet flour 2 cups of wheat flour 3 level teaspoons of baking powder 3 tablespoons of sugar½ cup cooking oil Water A pinch of salt Sufficient cooking oil Yield 25 portions Procedure: Sift the pearl millet, wheat flour, baking powder,...
Ingredients: 2 cups of pre-boiled sorghum (500grms) 2 medium sized chopped onions 1 clove of crushed garlic 4 tablespoons of cooking oil 1 tablespoons of pilau masala 1 medium sized crushed fresh ginger/ 1 teaspoon ginger powder 1 bunch of dhania Salt to taste Yield...
