(4 Pax) Ingredients – 200g millet grains – 1 medium size onion – 1 Garlic clove – 0.4g Celery – 0.4g leek – 30g butter – 4 medium size Irish potatoes – White pepper – Salt Melt butter in a hot pan and add all the...
Sorghum is grown on about 42 million hectares in 98 countries. West Africa produces roughly 25% of the world’s sorghum while India produces 20%. INGREDIENTS Sorghum cup sorghum, rinsedin a fine mesh colander 3 cups water Lemony dressing 2 tablespoons olive oil 2...
Millets were the staple grain in Asia before rice. Chinese archaeologists found a 4,000-year-old bowl containing long noodles made from millet.INGREDIENTS 1 cup millet, rinsed 3 cups water 1 teaspoon sea salt 3 carrots, sliced into ribbons with a vegetable peeler...
Millets are often the only cereal crops that can grow in arid lands since they need very little water and can withstand temperatures as high as 640C. INGREDIENTS 1 cup dry millet 3 cups water 2 carrots, peeled and diced 1 onion, diced 1 clove garlic, minced 1...
Millets have a low glycemic index, thereby it helps to manage blood glucose levels and prevents diabetes.INGREDIENTS 4 tablespoons olive oil, divided 1 cup millet ½ teaspoon cumin seeds 2 ¼ cups chicken broth 6 medium carrots, peeled, cut into 1” pieces ¼ cup roasted...
