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Say Yes To Millet: All Millets Magic Online Workshop- 2020
April 5, 2020 @ 5:30 pm - 7:30 pm
If you are tired of eating rice and roti and want a healthier change, switch to millets. Millets are the future food, as they are gluten-free, low in calories and contain the required nutritional values, which you need in a day. They will not only make you feel full but also help you to lose weight. If you are worried that you can’t cook them, Kirti is here to help you out. She will teach you to make healthy, delicious and easy recipes following the principles of Nature Cure.
Content of the workshop:
- Understanding the principle of nature cure, a divine science for a living
- Understanding fivefold foods to consume to live a healthy life
- Understanding the basis of nutrition
- Why plant-based food is the future
- Learn the secrets of Kirti’s weight loss (she has lost 27 kgs of weight, just by eating right)
- Understanding the types of millets and how to include them in your diet
Learn 4-Course Dishes:
- Breakfast: Millets Upma
- Lunch: Satvik Millets Khichdi
- Dinner: Millets Dosa
- Dessert: Ragi Peanut Laddoos
FAQs:
- Why no milk?
- From where do I get my calcium?
- What about my B12?
- Where are my proteins?
Kirti Yadav, founder and director of KukClean, will conduct an online workshop to teach you four easy ways to cook millets and also share more gyaan about plant-based diet. If you’ve been waiting to ditch rice and roti for a gluten-free option, now is the time to try millets. Kirti Yadav, founder and director of KukClean, will conduct an online workshop to teach you four easy ways to cook millets and also share more gyaan about plant-based diets.
Kirti Yadav, the founder and director of KukClean, started her journey when she lost 25kg after her baby’s birth and without starving, gymming or dieting. She found that a balanced plate with a portion of protein, carbohydrate, raw and cooked vegetable is the secret key to weight-loss. She then founded KuKClean and has been on a mission of spreading awareness on healthy plant-based eating ever since.
On April 5, 5.30 pm onwards
Log on to karnival.com
Cost Rs 499
