With Spain being declared the healthiest country in the world, we offer pointers on incorporating Mediterranean-style cooking and eating basics you should embrace In a recent global health index, Spain overtook Italy (and more than 168 other countries) to be declared...
From kombucha to the Josper oven, award-winning chefs shared must-try food cues with Neeta Lal Chef Tejas Sovani, The Oberoi, Gurugram Healthy living and healthful foods will continue to be the defining mantra in 2019. We will see more people opting for...
Doctors stress on improving nutritional intake of children Tackling anaemia among children and adolescents continues to be a challenge for doctors. Anaemia affects children in more than one way; it makes them feel tired soon, affects their cognition and makes...
What grain can grow in spite of enduring some of the harshest arid conditions? That’s the mighty millet! Just like me, millet is originally from Africa purportedly from Ethiopia. Millet can be found eaten by many people from Kenya, Uganda to Nigeria. Millet is a...