Read full article By Ashish Pandey @ India Today Photo Credit: Representative Image According to a new study led by Hyderabad’s International Crops Research Institute for the Semi-Arid Tropics (ICRISAT), the consumption of millets (whole grain/bajra) can reduce the...
Read full article By Lisa Rapaport @ Everyday Health Photo Credit: Adobe Stock Results from a recent review support previous evidence that suggests the family of cereal grains, which are low on the glycemic index, are a diabetes-friendly food. or preventing or living...
Read full article By PTI @ The Indian Express Photo Credit: Wikimedia Commons The review concluded that even after boiling, baking and steaming (most common ways of cooking grains) millets had lower GI than rice, wheat and maize. Based on research done in 11...
Read full article By Mahima Jain @ Devex Photo Credit: Pete Lewis In March this year, the United Nations accepted India’s proposal to declare 2023 as the International Year of Millets. This coarse and ancient cereal has been recognized for its climate-resilient...
Read full article By Lisa Rapaport @ Everyday Health Photo Credit: Adobe Stock Results from a recent review support previous evidence that suggests the family of cereal grains, which are low on the glycemic index, are a diabetes-friendly food. For preventing or living...
