To improve the nutritional status of women in the reproductive age and children below five years, an awareness drive under the Smart Food campaign has been launched in selected counties in Kenya. The aim is to promote increased consumption of nutrient dense, drought...
Smart Food TV show is a reality and drama series that highlights the use and importance of Smart Food through a cooking competition. The show takes a competitive format as 9 cooking enthusiasts battle it out for the big prize in a hot and dramatic cooking challenge....
With hundreds of dinners at the Beard House each year, dozens of events across the country, and our annual James Beard Awards highlighting the best of American cuisine each year, we’re lucky enough to get a broad view of the nation’s edible zeitgeist. With that in...
This ancient grain is gluten-free and a good source of protein and iron. “Ancient grains are linked to lower risk of heart disease, diabetes, stroke and obesity,” says Alissa Rumsey, RD, spokesperson for the Academy of Nutrition and Dietetics. Once cooked, drizzle...
I’ve always viewed health food and super food trends with a smidgen of doubt. Many of these trends go around in circles just like fashion trends and I’ve always veered away from drastically altering my diet based on the flavour of the season. My curiosity around...