Read full article By Express News Service @The New Indian Express Photo Credit: EPS When it comes to total cholesterol, the reduction was nearly by 8 per cent, and in some cases even lowering it from high to normal levels in the people studied. HYDERABAD: A new study...
Read full article By Ashish Pandey @ India Today Photo Credit: Representative Image According to a new study led by Hyderabad’s International Crops Research Institute for the Semi-Arid Tropics (ICRISAT), the consumption of millets (whole grain/bajra) can reduce the...
Read full article By Varsha Gowda @ The Deccan Herald Photo Credit: Special Arrangement You could soon treat yourself at the bakery without guilt as the dainties from the oven come with the goodness of ragi but without losing any of their allure. This is possible...
Read full article By @Photo Credit:/Thinkstock While we tell ourselves that ‘you live only once’, why not give healthy snacking a true shot for the same reason. While we tell ourselves that ‘you live only once’, why not give healthy snacking a true shot for the same...
Read full article By Lisa Rapaport @ Everyday Health Photo Credit: Adobe Stock Results from a recent review support previous evidence that suggests the family of cereal grains, which are low on the glycemic index, are a diabetes-friendly food. or preventing or living...
