Millets-based diet can help manage blood glucose levels: study

Millets-based diet can help manage blood glucose levels: study

Read full article By PTI  @ The Indian Express Photo Credit: Wikimedia Commons The review concluded that even after boiling, baking and steaming (most common ways of cooking grains) millets had lower GI than rice, wheat and maize. Based on research done in 11...
Woman turns ‘water champion’ in remote Thamballapalle

Woman turns ‘water champion’ in remote Thamballapalle

Read full article By A.D. Rangarajan @ The Hindu Photo Credit: The Hindu Pareshamma diverts farmers of arid region towards millets Reaching out to every farmer in the 16 villages of Thamballapalle mandal in Chittoor district was not a tough job for T. Pareshamma, but...
Benefits of millets and their role in increasing immunity

Benefits of millets and their role in increasing immunity

Read full article By Times of India @ TOI Photo Credit:istock 01/9 Health benefits of millets Millets are suddenly back in the limelight. Almost all major nutritionists and doctors seem to be suddenly promoting them.. What is the reason for the comeback of millets?...
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