Ingredients : Grain mix (ancient grains (whole spelt flour, millet, quinoa, whole kamut flour, whole amaranth flour, whole grain barley grits, whole grain oats, whole buckwheat grits), whole grain whole wheat flour, whole grain rye meal, whole grain cracked wheat, whole grain durum semolina, whole grain cracked triticale, whole grain brown rice flour), water, enriched wheat flour, flaxseed, wheat gluten, raisin juice concentrate, yeast, wheat bran, wheat flakes, sea salt, malted barley flour, sunflower seeds, cultured wheat starch, ground wheat, citric acid.

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