Recipe by Ms. Sailakshmi, Senior Administrative Officer, ICRISAT
Ingredients:
Sprouted Finger Millet flour – 100 gms
Almonds – 10 nos,
Cashew nuts – 10 nos and
Dry Figs – 8 – 10 Nos (depending on the sweetness required)
Grated coconut (optional)
Cardamom – 3 Nos
Ghee – 50 grams
Procedure
Roast the dry fruits (almonds, cashew nuts and figs) in cow ghee
Slightly roast the sprouted finger millet flour and allow it to cool
Coarsely grind the cardamom, roasted dry fruits and mix it well with the roasted Finger Millet flour.
Blend the mixture again for two minutes and mix with grated coconut. (Optional)
Add cow ghee and roll it into laddus.
Note : The powder (without adding coconut) can also be stored and used for making this quick, healthy and sugar-less laddus as a snack.
